Effective Cellulite Treatments

Cellulite is that 'orange peel' look that is apparent on the legs, thighs and upper arms of most women as they age. Caused by the storage of fat cells in the subcutaneous tissue and the subsequent pushing of fat against the skin from microcirculatory changes, which cause an increase in fluid retention. Alternative cellulite treatments offer women non-invasive options outside of the doctor's office and hospital.

Cellulite is so common that it is estimated that 90% of women develop cellulite at some stage in their lives. From early adolescence onwards, but particularly as women get older, cellulite can be problematic. In today's society where great value is placed on having a 'perfect' body, it has become very important for women to find a treatment that will get rid of their cellulite so that they have the confidence to show their skin in public.

Ionithermie detox treatment has proven to be an effective anti cellulite procedure. The process involves electrical stimulation, micronized algae and conductive clay. Results can be seen after the first treatment but multiple treatments are recommended.

Synergie cellulite treatment is a unique, non invasive procedure that involves vacuum massage technology to smooth and tighten the skin. Treatments are 30 minute sessions every three days for about three months. A study in 1998 concluded that 91% of women saw a significant improvement in their cellulite.

There are also at home alternative cellulite treatments and techniques. These techniques are not new age or require the use of a doctor's prescription. Herbs used in cooking are thought to have antioxidant qualities to reduce cellulite such as Cayenne pepper, juniper berries, black pepper extract, ginger, grape seed, garlic, peppermint tea.

Dry body brushing the affected areas is a very affective way to treat cellulite from home. The bristles might feel a bit harsh at first but after a day or two you get used to it. Body brushing is an excellent way to improve circulation and can be done before showering - for added benefit use a cellulite treatment cream afterwards.

Being overweight is not necessarily a cause of cellulite, in fact many thin people also sufferer from the dreaded 'orange peel' skin as well. However, if you are overweight, losing some weight can help to decrease the level of fat underneath the skin. Even some simple exercise such as a daily walk can help circulation and aid in weight loss.

Alternative cellulite treatments can sometimes be helpful in the fight against time. However, although most are harmless you should do your homework first to determine if they are worth your time and your money.

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