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Ken.Wilson's Articles in Dieting and Weight-Loss

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Organic foods – care about what you eat Nowadays, a subject that it is raising a lot of controversy is organic foods. The debate is about what can be considered organic and what not. Raw food diet - the best option for a healthy life People all around the globe seem to have appropriated a new trend: eating fast and generally unhealthy. We prefer cooked food and particularly fast-food. Next to the fact that this is really bad for our bodies, it doesn’t really contain any vitamins due to the pre-prepared and frozen state. Raw food for your health When you hear of raw food you usually imagine that you have to eat raw meat. However, the reference is made mainly to vegetables and fruits, with maybe the exception of fish, which can be eaten raw.

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